Catherine Lewak


Hello & welcome to my website. I’m Catherine and I’m a certified Clinical Hypnotherapist/Psychotherapist, Hypnoslimmer Consultant and aromatherapist with over 21 years’ experience. I am based in the small market town of Brigg, North Lincolnshire.

My passion for Hypnotherapy grew as a result of experiencing hypnosis for myself which helped me to make positive changes in my own thinking and behaviour. I found that hypnotherapy allowed me to feel so much happier and confident in myself and it helped me to focus on the positives and leave behind the negatives. Our own life events can generate happiness for us along the way but also life can be full of many challenges. I have found that my own life experiences have given me the wisdom and understanding to empathise with clients on a level where they feel they can easily share their problems with me in a safe and relaxed environment. Please be assured that privacy and confidentiality are of the utmost importance to me. I will always handle sensitive topics with care, sensitivity and empathy. I trained with Inner Visions School of Clinical Hypnosis to gain my qualification in hypnotherapy & psychotherapy and I’m registered on the General Hypnotherapy Register; the largest professional register of Hypnotherapists in the UK. I am also registered with the General Hypnotherapy Standards Council (GHSC) to ensure peace of mind and safety for clients and therapists.


My Approach

A passion for helping people has always driven me, and by identifying the parts of your life that may be triggering unhappy patterns and behaviours, I will develop a custom hypnotherapy plan that is tailored to you. Your treatment sessions with me will give you the tools to maintain a balanced, harmonious and happier life. I take a personalised approach to each client using solution focused hypnotherapy, I help clients pinpoint exactly what it is they want to change about their lives or themselves. I then explore with the client what potential obstacles may be getting in the way of achieving the desired change and what needs to be done to move past those obstacles. I then take the client through a combination of focused conversations and hypnosis to help them access their own subconscious thoughts and feelings to discover the answers which they are often unable to consciously acknowledge and work out for themselves. In this way I can help them rediscover a new and positive way of thinking, leading to a happier, harmonious and healthier life.


“Catherine is a truly amazing woman and therapist thank you for the life I have now I will be forever grateful.”


Book a free telephone consultation to discuss how I can help you make positive change.

Telephone and Online appointments are both available.