Hypnotherapy Blog

It is official

It is Offical This is my new website for my hypnotherapy practice. If you have ever wondered about hypnosis hopefully the website will answer all your questions, and if there is anything I haven’t listed please feel free to email me or call me. I think most of you out...

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The essence of Hypnotherapy

Confidence is a reflection of how we see ourselves; if only we could change our thoughts about ourselves, we could have a positive impact on our confidence. The way we think about ourselves (in fact the way we think about the world) is held in our subconscious and this is why it is often difficult for us to access it on our own.

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The Bucket Analogy

Anxiety is a feeling of unease, such as worry or fear, that can be mild or severe. Everyone has feelings of anxiety at some point in their life. For example, you may feel worried and anxious about sitting an exam, or having a medical test or job interview. Sometimes...

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